July 2013
23rd Annual Firecracker 5K Road Race and Fun Run
Thursday, July 4, 2013, 8 a.m.
A family 4th of July favorite. The Firecracker 5K road race and and quarter mile kids fun run. Free short-sleeved t-shirt to all participants. >>More information
Summer 2013
AckStrong Outdoor Strength & Conditioning Class Now in Session
Wednesdays at 12 p.m.
AckStrong Outdoor Strength & Conditioning Class is now in session!
All fitness levels are welcome and encouraged to attend AckStrong Outdoor Strength & Conditioning class on Mondays and Wednesdays at 6pm throughout the summer season. This class is taught by multiple certified personal trainers to ensure exercises are executed safely with proper form and technique. Stop by and experience this outdoor full body exercise class and get AckStrong! Pre-registration suggested, drop ins welcome >>email for more inforrmation.
Pilates-By-The-Sea Classes in Session
All classes require pre-registration and are for those with previous Pilates experience.>>vist the pilates page
Pilates-By-The-Sea Hosts Master Instructor Nora Gomez Dears
Nora will be teaching several sessions in July and August by appointment. >>vist the pilates page
July 9th - 25th
3-Week Fundamentals of Pilates Session
Learn the Fundamentals of the Pilates Method and the basic principals of core control and breath. These principals are the foundation of the Pilates Method. >>vist the pilates page
Club Hours
Monday – Friday: 5:30 a.m. – 9 p.m.
Saturday: 7:30 a.m. – 6 p.m.
Sunday: Noon – 6 p.m.
Open everyday except
Thanksgiving and Christmas
location
10 Young’s Way at Keypost Corner
Nantucket, Mass. 02554
508 228 4750
ackhealthclub@gmail.com
NRTA Shuttle Sconset via Old South Rd
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